Kidney Stone Prevention

These blog articles cover nutritional recommendations and diet information for those wanting to prevent the recurrence of kidney stones.

The Oxalate Situation: Kidney Stones and Your Diet

Kidney stones, particularly those made of calcium oxalate, are a common health concern. If you've experienced one, you know how painful...

Mar 154 min read

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The human body is skilled at maintaining a blood pH of between 7.35 to 7.45 for optimal functioning. The pH of our urine, however, is...

Mar 135 min read

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If you've been diagnosed with uric acid stones, it's important to understand why they form. Knowing the cause is the best way to prevent...

Feb 164 min read

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Kidney stones can be a significant health concern, causing both physical discomfort and emotional distress. Beyond the immediate pain,...

Feb 144 min read

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What if I told you there is a superstar nutrient that can help keep kidney stones away? Well, it does exist and it's called CITRATE!...

Feb 93 min read

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Kidney stones can be a real pain, and it turns out that about 80% of them are made of calcium.¹ We all have calcium in our urine – it's...

Feb 94 min read

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High Sodium diets may cause elevated Calcium in your urine. Sodium intake of 2300 mg or less per day is usually recommended for those...

Jan 253 min read

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